• simple advice

    Drink More Water

    09.09.08 | Permalink | 2 Comments

    We all know the health benefits of drinking more water. But if it were so easy, we wouldn’t be talking about it.  Here are some ideas to make it easier:
    1.  Set a daily goal & keep track of your progress.  I recommend starting with 1 Liter & working your way up to 3 Liters.
    2.  [...]


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